Find a bootcamp near you at one of our 6 North Coast locations

Coffs Harbour

Location: The Yacht Club. Coffs Jetty Foreshores.

At the backside of the building in the fenced area. Sign-in and then we train in the park or on the beach.

Coffs Harbour Timetable

  • Monday: 6:00am Box*Fit
  • Wednesday: 6:00am Box*Fit

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training format.

Mylestom

Location: Alma Doepel Reserve (Doepel Street) 

In the event of rain, we train in the shelter.

Mylestom Timetable​

Tuesday: 6:00am Box*Fit
Thursday: 6:00am Box*Fit

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training

format.

North Sapphire

Location: Beachstone Café, beachfront, North Sapphire Road (off Split Solitary Road).

In the event of rain, we have a shelter at the location to train at.

North Sapphire Timetable​

Tuesday: 6:00am Box*Fit
Thursday: 6:00am Body*Fit
Saturday: 6:00am Box*Fit

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training

format.

Body*Fit: A brilliant blend of boxing, kickboxing and strength training to sculpt and tone your
figure. High repetition dumbbell, kettlebell and body weight exercises with minimal running.

Port Macquarie

Location: Town Beach (off Stewart Street).
Meet at the Surf Club.
In the event of rain, please meet at Wayne Richards Park, Koala Street, Port Macquarie

Port Macquarie Timetable

Tuesday: 6:00am Box*Fit
Thursday: 6:00am Box*Fit
Saturday: 6:00am Box*Fit

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training format.

Sawtell

Location: Sawtell Surf Club, First Avenue, Sawtell
In the event of rain, we train indoors at the Surf Club

Sawtell Timetable

Monday: 6:00am Body*Fit 
Tuesday: 6:00am Travel Box
Wednesday: 6:00am Body*Fit 
Thursday: 6:00am Cardio/Yoga Fit
Friday: 6:00am Mat Pilates
Saturday: 6:00am Travel Box

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training
format.

Run*Fit: A running class with either an out and back course or a looped course. Suitable for 
beginners to advanced runners. From 5km to 10km in one session.

Body*Fit: A brilliant blend of boxing, kickboxing and strength training to sculpt and tone your figure in the one class. High repetition dumbbell, kettlebell and body weight exercises with minimal running.

North Sapphire

Location: Beachstone Café, beachfront, North Sapphire Road (off Split Solitary Road).

In the event of rain, we have a shelter at the location to train at.

North Sapphire Timetable​

Tuesday: 6:00am Box*Fit
Thursday: 6:00am Body*Fit
Saturday: 6:30am Box*Fit

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training

format.

Body*Fit: A brilliant blend of boxing, kickboxing and strength training to sculpt and tone your
figure. High repetition dumbbell, kettlebell and body weight exercises with minimal running.

Port Macquarie

Location: Town Beach (off Stewart Street).
Meet at the Surf Club.
In the event of rain, please meet at Wayne Richards Park, Koala Street, Port Macquarie

Port Macquarie Timetable

Tuesday: 6:00am Box*Fit
Thursday: 6:00am Box*Fit
Saturday: 6:00am Box*Fit

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training format.

Sawtell

Location: Sawtell Surf Club, First Avenue, Sawtell
In the event of rain, we train indoors at the Surf Club

Sawtell Timetable

Monday: 6:00am Body*Fit 
Tuesday: 6:00am Travel Box
Wednesday: 6:00am Body*Fit 
Thursday: 6:00am Cardio/Yoga Fit
Friday: 6:00am Mat Pilates
Saturday: 6:30am Travel Box

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training
format.

Run*Fit: A running class with either an out and back course or a looped course. Suitable for 
beginners to advanced runners. From 5km to 10km in one session.

Body*Fit: A brilliant blend of boxing, kickboxing and strength training to sculpt and tone your figure in the one class. High repetition dumbbell, kettlebell and body weight exercises with minimal running.

Woolgoolga

Location: Woolgoolga Beach Reserve, Beach Street (near the Sea Rescue)
In event of rain, we train indoors at Woolgoolga Sea Rescue

Woolgoolga Timetab

Monday: 6:00am Box*Fit

Wednesday: 6:00am Box*Fit
Friday: 6:00am Box*Fit

Workouts

Box*Fit: A fusion of boxing and fitness training, burning maximum calories in the one class. Personal boxing, shadow boxing, partner boxing, kickboxing, group boxing drills and combinations. Jogging and running hills, stairs, footpaths and sand dunes in an interval-training format.

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