Girlfit is the premier Outdoor Fitness Training program for women on the North Coast! Take the first step to a healthier, happier, you! This program includes: 28 Days of unlimited Girlfit at any location: ( Woolgoolga, Sapphire Beach, Coffs Harbour, Sawtell, Port Macquarie). Comprehensive, easy to follow, day to day program. Clean, fresh eating plan with shopping list and recipes. Online support and motivation through a closed Facebook forum. This program is designed to change your life! By the end of this program you will have more energy, sleep better, your clothes will be looser and you will fall in love with yourself all over again. GF 28 Days will help you with the planning, food and training program. The determination and the inner strength needs to come from you! Nic Taylor Xx