Girlfit Challenges   2012

Girlfit 10 Week Summer Blitz Challenge

Commences: Monday 16th January and finishes Monday 26th March

• 10 week Summer Body Blitz to get fit, lose weight and improve your life

• Initial Briefing, Medical Clearance Forms, Health Check, How to weigh and measure yourself and a Learn to Box session (Saturday 14th Jan 9.00 am-11.00 am)

• Weekly Motivational Text

• Emailed Weekly Eating Plan including shopping list

• Motivational Goal Sheet

• Email contact every Monday to keep you accountable

• Girlfit Singlet

• Girlfit Hat

• Unlimited Outdoor Exercise Sessions at any location

• Option to purchase Perfect Portion Plate

• Option to purchase Protein Powder

Cost: 

Girlfit Membership (compulsory one off membership) (Includes Girlfit Singlet, Hat and Benefits Card)    

  $  60.00

 Challenge Fee                                                                                                                                         

   $  50.00

 Session Fees $25.00 per week (paid upfront or direct debit weekly)                                                 

   $250.00

"On our  last 12 Week Challenge Kate Drum lost 14kgs in 12 weeks and since commencing Girlfit in June she has lost over 20 kgs"

Girlfit 12 Week Winter Buddy Challenge

Commences Monday 4th June and finishes Monday 27th August

Girlfit 31 Days Get Fit and Healthy Challenge

Commences Saturday 1st October and finishes Monday 31st October